Pretty Tuff

Check our blog regularly for the latest updates on our activities and upcoming events.

Health-Tee Me!   Feb 27, 2012

Hi Ladies,

"Youths of today are the leaders of tomorrow" so pledge to stay health at the booth on 5th March!


Limited edition T-shirts (while stocks last) and other Goodies will be given out to participants to help spread the message and importance of regular exercise and eating well. There will also be a Photo Competition where participants stand a chance to win UNIVERSAL STUDIOS SINGAPORE tickets, Shopping Vouchers and Movie Tickets.


Visit http://www.facebook.com/yah.sg for more information about the contest.


Date: 5th March 2012 (Monday)
Time: 10:00am – 4:00pm
Venue: Canopy K @ LT1A





Human Organ Transplant Act (HOTA) Awareness Talk   Feb 19, 2012

Hi Ladies,

The NOTU (National Organ Transplant Unit) under the Ministry of Health will be giving a talk about Live On, a social awareness movement on organ donation in NTU.


Live On, is a programme that will go beyond educating the public about the Human Organ Transplant Act (HOTA) as it aims to build up societal consciousness and acceptance of organ donation as an acceptable, generous act of goodness.


To understand more about Live On and the Human Organ Transplant Act (HOTA), do join us for this talk.


Topics:

  • Importance of organ donation
  • Organ Donation Law : HOTA and MTERA Act
  • How donors are identified
  • Definition of Brain Dead
  • Real Life Stories


Speaker:

Ms Felicia Wong
Transplant Coordinator
National Organ Transplant Unit (Ministry of Health)


Date: 22nd Feb 2012
Time: 1.00pm – 2.00pm
Venue: LT 9

Refreshments for all who register and attend the talk!

Please register via this link by 21 Feb 2012 at 5pm:
https://docs.google.com/spreadsheet/viewform?formkey=dFBZQmJoMXJPWHQ3ZnB1ZzUtNkc1aEE6MQ

For enquiries, do contact Ms Felicia Wong at organ.transplant@notu.com.sg or Tel: 63213649.
Feel free to visit www.liveon.sg for more information.


womenandsports.sg
exciting sporting fun for the month of Feb!   Feb 19, 2012

Hi Ladies,

There are exciting events offered by Women and Sports!
Also check out the new member registration give-away :)

Click here for more info.





Students from Pilates and Dance Aerobics please take note! Feb 1, 2012

Hi Ladies,

Dance aerobics class(Friday 4.45pm)--DA2


Students please note that classes will be postponed as the instructor Yvoone is on course. Hence the last lesson will be on 24th Feb.

Pilates Classes on 3rd, 10th, 17th, 24th Feb (6pm to 7pm)

classes will be held at Activity Room 1 instead of Activity Room 2. NTU ACES Club will need AR2 for training for competition.


Pre-Registration for your Free Dental Check-UP & THE NOT SO SECRET LIVES OF US   Feb 1, 2012

Hi Ladies,

Here's 2 upcoming events:)

Pre-Registration for your Free Dental Check-UP
Dental Check-ups are Valuable. Some problems, such as the early stage of tooth decay, can be painless but can progress undetected unless diagnosed by your dentist. Come and visit the Q & M Mobile Dental Clinic at NTU and at the same time have your free dental check-up by dentists from Q & M Dental Group. Advice and guidance would also be given free-of-charge.

Date: 13 to 17 February 2012 (Mon to Fri)
Time: 9am to 4:00pm
Venue: Between S3/S4 beside Carpark B (where mobile X-ray vehicle was installed there before)

Basic dental treatment can also be requested at special rate.
For registration to schedule your date and time slot, please call 6779 7372 or sms 9012 1199 from Mon to Fri, 9am to 5pm.
Please provide your full name & contact number. Organized by NTU Healthy Lifestyle Unit, SAO in collaboration with Q & M Dental Group (Singapore) Pte Ltd



THE NOT SO SECRET LIVES OF US THERE’S ONLY ONE PERSON IN THE WORLD WHO KNOWS WHAT’S BEST FOR YOU. YOU.
Coming soon to the campus! THE NOT SO SECRET LIVES OF US – an interactive movie where your choices become the story. Directed by 29 year old film-maker Boo Jun Feng, who was named Young Artist of the Year by the National Arts Council of Singapore in 2009. His recent film ‘Sandcastle’ was also shown at Cannes International Film Festival. Other event highlights include Hall 5's Jam Band and Quintsical Productions.

Date: 9 Feb 2012 (Thu)
Time: 6:45pm to 9:00pm
Venue: LT 1

Goodie bags & light dinner/refreshments will be provided.
COOL LUCKY DRAW PRIZES TO BE WON AND GV VOUCHERS WILL BE GIVEN AWAY.
Collect your FREE movie tickets on 3 Feb 2012 (Fri) from 11am to 5pm at the following locations:
North Spine: VoidDeck @ LT1 – Lot D
South Spine: Concourse @ Canteen B – Lot 5
SEATS ARE LIMITED SO GET YOUR TICKETS EARLY!
This event is jointly organized by NTU Students’ Union, Twenty-One Young Hearts, Red Cross Youth – NTU Chapter, Risk Management Society & Healthy Lifestyle Unit, SAO in collaboration with Health Promotion Board.




Latest Pretty Tuff Class Photos!:)   Feb 1, 2012

Hi Ladies,

Thank you for your overwhelming responses during the recruitment week.

Hope you have enjoyed your exciting classes with PrettyTuff!

Here are some of sneak peaks of the photos we took in the first week. Enjoy! :)

Presenting... MTV Jazz class!! Check out our video in the facebook page :)

That is certainly not easy!! Well done girls, seems like you girls are mastering the Fitness Yoga!

Look at our Pilates instructor, Mr Chan! o.O Amazing, isn't it?

Look at that... you are certainly one step closer to nice-looking abs, butts and thighs after the ABT class!

We promise you will sweat much after the Cardio Ballroom class :)


We still have tonnes of photos and videos to share with you. So please visit our Facebook Fanpage!

Love,

PrettyTuff




Pre-Registration for Sedentary Lifestyle & Tummy Flattening Health Awareness Talk   Jan 22, 2012

Hi Ladies,

Your Health!
How does the body work?
How does nutrition benefit our body & wealth?
Why are people growing fats around the waist and tummy?
Come with your questions and an open mind to find out more for your good health!

Topic: Sedentary Lifestyle & Tummy
Speaker: Mr Oliver Lim (Tummy Flattening Consultant)
Date: 10 February (Friday)
Time: 12:30pm to 1:30pm
Venue: Lecture Theatre 6 (NS2 – 02 - 05)

**Free registration and refreshments for all who register online and attend the talk!**

Please register online by 8 Feb 2012 at 11am.


Click here   to register!:)

For enquiries, please email salim@ntu.edu.sg

(The Health Awareness Talk is jointly organized by NTU Risk Management Society (RMS) & Healthy Lifestyle Unit (HLU), SAO in collaboration with Olive & Glen.)



Come ON down to our booth!   Jan 9, 2012

Hi Ladies,

Here's our class schedules and class descriptions!:)





Semester 2, Recruitment Drive!!   Dec 23, 2011

Hi Ladies,

We will be having our semester 2 recruitment drive on 10th to 12th January! Do come and sign up for fitness classes, it's time to get in shape! :)





Pretty Tuff Main Commitee 2011/2012 Recruitment is here!!   Dec 16, 2011

Dear Ladies,


We are starting fresh and looking for recruits to be a part of our 2011/2012 Main Committee. Now is YOUR TIME, YOUR MOMENT, YOUR CHANCE to join our team!

ADDITIONAL PERKS!!

- FREE access to prettytuff exercise classes throughout the years

- Receive not 3, not 5, but SEVEN ECA POINTS for your hard work and dedication to the club. (Applies to all portfolio)

- COMPLIMENTARY coupons/voucher if opportunity arises.

*Do take note that the above are subjected to individual performance and contribution to the club.

WHO SHOULD APPLY

· Dedicated and passionate individuals who are committed to bring PrettyTuff to greater heights.

· Strongly passionate about PrettyTuff.

· Possess the ability and skill in working as a team player.

· Able to manage their time for club meetings and activities.

· Most importantly, they must have the responsibility and initiative to complete the task at hand promptly and efficiently.

Download your application form from here and email to PrettytuffMembercood@ntu.edu.sg if interested! We look forward to receiving your application!
______________________________________________________________________________________________________________________________________________________________________________

Application guideline:

1. Complete the application form as attached giving specific details and examples to your achievement.

2. Consideration for the position will be solely based on this form. Thus give a clear and concise answer.

3. Label your filename in this format; “Position _name_yr”.

4. Submit the form via e-mail at prettytuffmembercood@ntu.edu.sg or prettytuff-president@ntu.edu.sg

5. Deadline for submission is on 26 Dec 2011. Late submission will not be considered.

6. Feel free to provide extra details you deemed significant e.g. for media position, give the link to your blog or website you have designed.

The following are positions are available:

Secretary-cum- Financial Controller

1. Preparation of documentation (Meeting Agenda, Minutes etc)

2. General administrative matters

3. Handling of all finance of project (Receipts, claim forms etc)

4. To come up with the various budgets for each event

5. Responsible for all monetary transactions involved with the members

Event -Coordinators

1. Plan class schedules for each semester

2. Contact and search for good instructors

3. Be the link between SRC and instructors

4. Be on the lookout for new instructors who can add more variety to our existing classes

Media and Publicity

1. Maintenance and design of PrettyTuff blog & website to ensure that it is always active and user-friendly

2. Take photos and videotapes of the actual event and upload it online

3. Look for suppliers to print banners/posters etc

4. Design/ source for designs for PrettyTuff banners/posters

5. Liaise with SRC for publicity of PrettyTuff events

Membership Coordinator

1. Be the link between members and main committee

2. Answer members’ enquiries through email

3. Inform members of last minute changes to classes (if any) by email or phone

4. Conduct surveys at the end of each semester to gather feedback regarding instructors and classes

Download your application form from here and email to PrettytuffMembercood@ntu.edu.sg if interested! We look forward to receiving your application!

Warmest Regards,

Pretty Tuff

Find us @ Facebook!


Embrace the sport in you!!  Dec 03, 2011



Gear up and keep your pulse on womenandsports.sg to discover a whole new level of interest to keep fit. Grab your friends, loved ones and family for a great day out and bonding time today!


More information and other exciting events, click here  ! :)


-------------------------------------------------------------------------------------------------------------

Fairprice Foundation Netball Nations Cup 2011

Venue : Toa Payoh Sports Hall
Date and Time: 5th to 11th Dec 2011
Contact Information : Netball Singapore - Tel: (65) 6346 5063
Netball Singapore is offering 50% ticket discount to all students!!!

For Netball ticket purchase, click here  ! :)





Singapore's Women Tennis Exhibition presents... 3-Day Competition!  Nov 23, 2011



For more information, click here  ! :)

For ticket purchase, click here  ! :)




Ladies/Family Escapade Tryouts in Nov/Dec!  Oct 29, 2011



Take a look at these sporting activities!

Gear up and keep your pulse on womenandsports.sg to discover a whole new level of interest to keep fit. Grab your friends, loved ones and family for a great day out and bonding time today!


Find out the 4-session Tennis Programme, studio-based Fitness Tryouts such as Kickboxing, Low-Impact Cardio-Workout, multi-dimensional StretchFit and the Tone and Condition programme. Plus, learn how you can make a difference to your running programme with Run For Hope and SCMS and more!


Clickhere   for more information! :)




PrettyTuff Members' Event is back!  Sept 8, 2011



Every semester, Prettytuff brings you a unique, interesting, and attractive workshop that’s definitely worth your money!

This time its Jumping Clay !!!! :D :D :D


Registration Steps

1. Choose the slot you are interested in. Key in your particulars in the spreadsheet. Click here.  

2. Transfer S$16.5 per person into an OCBC account no. 628-030785-001 within 3 days after registration. (Nearest OCBC- near Lee Wee Nam Library)

3. SMS your name and bank account no. to 97128642 once your payment have been made so that we can confirm your place


HURRY! We only have limited places available and this workshop is the discounted price from S$28!!! FYI

· Non-members may also sign up

· Maximum 15 people per slots i.e. total 15×4 = 60

· Sign-ups will only be confirmed once payments are made. First come first serve basis.

· Theme: Animal Figurines

· All materials and instruments will be provided

· 2 instructors will be present in the workshop

· No refund will be made

For more information on Jumping Clay, check out the blog http://jumpingclay.tumblr.com/  and official website http://jc.jumpingclay.com.sg/ !

Love,

PrettyTuff




2 upcoming events!:)   Sept 1, 2011



Pre-registration for your Free Eye Screening
Come and receive an on-site eye screening that measures your Myopia (short-sightedness), Hyperopia (far-sightedness) & Astigmatism (“san guang”), Presbyopia Screening (“lao hua”), eye pressure and visual acuity to assess your eye condition.

Date: 20, 21 & 22 Sept 2011 (Tues, Wed & Thur)
Time: 9.30am - 5.30pm
Venue: Void Deck@LT1, (Northspine (Below LT1) ) (Note that this is NOT at the medical centre)
Online Pre-Registration is required (Click here   to register)

INSTRUCTIONS FOR EYE-SCREENING
Please print out the recording form below and complete only the top portion of the form.
Your completed Recording Form is your only QuickPass for the eye screening. As soon as you arrive at the venue, please submit your form at the Registration Counter and take a seat to wait for your name to be called.




Optical Benefits also available at the Northspine - Special deals on Spectacles & Contact Lenses


Donate your old spectacles to get a $20 voucher! Voucher can be used against the cost of a complete pair of spectacles or any student spectacles packages. Terms and conditions stated on voucher. Note that the FREE EYE SCREENING is only available from 20-22 Sept 2011 at the Northspine.
If you are planning to make use of the optometry services at NTU Medical Centre, please book an appointment separately from the main appointment webpage. Note that eye examination at NTU Medical Centre is chargeable at $25 for undergraduate students and $35 for staff/postgraduates (Usual price $55). All eye services are strictly by appointment only.


The event is organized by NTU Healthy Lifestyle Unit, SAO in collaboration with IGARD Eye Centre.


Cervical Cancer Awareness & other HPV diseases - Roadshow

Come and be informed of Cervical Cancer and other HPV diseases.
Date: 20 Sep 2011 (Tue)
Time: 11:00am to 3:00pm
Venue: Void Deck@LT1
Activity: Participate in the written health quiz. All entries will stand to win special gift!


The event is jointly organized by the RCHN- NTU Chapter & Healthy Lifestyle Unit, SAO and supported by Merck Sharp & Dohme (I.A.) Corp.



Pretty Tuff Class Photos!:)   Aug 25, 2011

Hi Girls,

Hope you have enjoyed your first week of exciting classes!

Here are some of the sneak peaks of our classes

Cardio Kickboxing class.. punch punch kick! sweat it out!!

Slimming Yoga class.. stretch and reach..

Our sexy Belly Dancers

Yogalates class.. plenty of challenging poses to master! :)

Street Dance class.. fun and so full of energy! :)

For more photos, visit our Facebook Fanpage!

Love,

PrettyTuff




Pretty Tuff Last Day of Recruitment Drive  Aug 18, 2011

— prettytuff @ 8:35 pm

Dear Ladies,

Tomorrow is the LAST DAY of our recruitment drive. Hurry up and come down to our booth tomorrow to sign up for your favourite classes. Don't miss the chance or you will have to wait till Semester 2 for the next recruitment drive. Our classes have limited vacancies left so come down early tomorrow :) We look forward to seeing you!

Love,

Pretty Tuff

Pretty Tuff Recruitment Starts!:)   Aug 15, 2011

Instructor Mr Chan and Our banner!

Our instructor giving professional advice to new members:)

Welcome onboard to the PrettyTuff family!:)


Pretty Tuff Upcoming Classes   July 31, 2011

Filed under: 1 — prettytuff @ 11:35 pm

Dear Ladies,

Dying to find out more about the exciting classes we offer?

Take a look at our finalized class schedule and description!

Remember to mark your favourite class on your timetable and come down to our booth to register!

We look forward to seeing you there! :)

To view the schedule, click here  

Class Description 1
Class Description 2

Love,

Pretty Tuff

Pretty Tuff Upcoming Recruitment Drive  July 29, 2011

Filed under: 1 — prettytuff @ 11:35 pm

Dear Ladies,

We will be having our recruitment drive for AY2011/1012 from 15th to 19th August! Sign up for your favourite exercise class at our BOOTH 15 & 16, near LT3!

We look forward to seeing you there! :)

:)

Membership Drive

Love,

Pretty Tuff